REFLEXOLOGY

What is Reflexology?

Reflexology dates back to ancient Egypt, India and China and was introduced to the West in 1913 by Dr William Fitzgerald as 'zone therapy.' It is based on the principle that reflex areas on the feet, hands and face, map the organs and systems throughout the body. Pressure is applied using a special finger/thumb technique to specific reflex points, which in turn stimulate the body to gradually restore balance naturally. Reflexology can be used to maintain wellbeing or to address specific health issues.

What happens during a treatment?

On the first visit, a full consultation will be taken to assess your health and lifestyle, so the treatment can be tailored to your individual needs. A treatment usually lasts one hour but please leave an extra 20 minutes for your first visit. The treatment is taken in a relaxing La Fuma reclining chair, offering optimum comfort and support. During the treatment imbalances can be identified and working on these points, helps to rebalance the corresponding body part. Most clients experience a great sense of relaxation.

What are the benefits?

Reflexology does not claim to cure, diagnose or prescribe but works well alongside conventional medicine and other complementary therapies. It has been shown to address a wide range of health issues including; back pain, stress, headaches/migraines, IBS, sleep issues, injuries, infertility, depression, anxiety, menopause and allergies. This gentle and effective therapy works on the mind, body and spirit, restoring and maintaining the body's natural equilibrium.
" Brilliant 'Reflexology' A very calming. relaxing atmosphere and Kerry has a very gentle and professional way with her! After three years of being in agony and three years of sleepless nights with my knee injury > I have seen in just a couple of sessions real improvement in pain relief. I am looking forward to my next session. Thank you Kerry! x" - source facebook Linda April 2015
" Just finished a course of Reflexology for lower back pain and sciatica in my hips following pregnancy, which had been persisting for months. So impressed with how quickly pain went completely from my back and that I stayed pain free despite lifting my children. Kerry is calm, professional and attentive - a real pleasure. Thank you." - source facebook Heather  July 2015

​"Thanks for rebalancing my energies through a course of reflexology, I'm feeling so relaxed now" - source facebook Sabrina February 2016

"I thoroughly recommend Kerry. She helped me during pregnancy and now since, easing various symptoms such as blocked sinuses, backache and digestion problems. As well as being totally relaxing, you can actually feel it working and it continues to help for weeks after." - source facebook - Carrie November 2016

"I would highly recommend the reflexology, what a wonderful relaxing experience! Thank you Kerry" - source facebook, Alison January 2017
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I am professionally trained and qualified to level 5: The Centralia Mastership in Reflexology, which is the highest level of training in the UK. I adhere to a strict code of practice and ethics and am an approved member of Professional Reflexology.